emmafehrnutrition.com

here to help you

celebrate food without obsession and make healthy choices without the bondage of rules

Hi! I’m Emma.

I’m a Registered Dietitian and Certified Personal Trainer. One of my greatest joys is helping others improve their health, nutrition, and fitness through sustainable and enjoyable methods!

Sustainable nutrition and fitness come from flexible consistency rather than perfection. I won’t be giving you any quick fix or crash diet but will teach you realistic healthy habits that align with your lifestyle. Everyone is different, and health can be impacted by many areas of life, therefore, I focus on tailored advice, diving into many lifestyle factors such as nutrition, sleep, exercise, stress, etc…

Nutrition doesn’t have to be hard, confusing, or controlling! Let me teach you how to celebrate food without obsession, and make healthy choices without the bondage of rules.

Does this sound like you?

Starting a new diet every Monday…
Lost and confused with nutrition information online…
Feeling hopeless about digestive health…
Tired of relying on sheer willpower…
Feeling like you’ll never have a healthy relationship with food and exercise…
Wanting to get stronger and healthier…

Ready to try a more enjoyable method?

Let's chat!

My Services

1:1 Nutrition Counseling

Through one on one counseling, we will work together to reach your goals by creating realistic habits that create long-lasting results. No crash dieting, no rules, no restrictions - just sustainable nutrition.
Free Discovery Call

This is a free 20-minute phone call to discuss if my services are the right fit for you. We will discuss your goals, barriers, and any questions you may have about me, my coaching style, or my services!
Joyful Nutrition

Coming soon
The Joyful Nutrition 10-Week Virtual Program is a virtual pre-recorded class designed to teach you the ins and outs of nutrition.